Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. Look no further than Lrddna – you’ve found one. I am an expert in helping my clients achieve their goals, and can design an sports & Explosive training plan to ensure that you get the game that you’ve always wanted. I operate across the entire local area – contact me through our booking form to get that first session booked in!
We do not only provide you with an video training service but we also work on being a better person in life not just sports. Since motivation is essential to getting the most out of any sport training programme, we ensure that you have direct access to your personal trainer whenever you need them. We provide you with all the tools to unlock your potential, and we will support you on your sports growth journey.
I have many years of experience in sports training and have worked with a wide range of athletes to help them hit their sports growth targets. Rest assured, I have the skills to mix up your training regime and help to achieve your goals you whilst have fun – no matter if you're training for an athletic milestone like a pro or just want to be a better player.
Gallery
Amenities
24/7 availability
LRDDNA testimonies
J
Best training in the DMV area
John
May 17, 2019
My son Cole has been working with Gil and LRDNA for many years now.Gil's infectious attitude and motivational style have had a huge impact on Cole's confidence.
Tim Allemong
May 22, 2019
He is an inventive trainer who creates specific drills and exercises specifically geared to improve my son's ball handling, shooting, strength, speed, and agility. And it works. The results are obvious.
Tim Allemong
May 22, 2019
Cole has improved his ball handling tremendously under Gil's guidance, while gaining self confidence. More importantly, Gil has built a relationship with Cole. They trust and tadmire one another.
TIM ALLEMONG
May 22, 2019
It is clear that Gil and LRDDNA clearly care about my son and his future. I give Gil my highest possible recommendation.
Tim Allemong